Instruction video Arnica Shoulder-Neck Compress
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Instruction video Borago Leg Compress
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Instruction video Ginger Kidney Compress
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Instruction video Chamomile Steam Sitz Bath
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Instruction video Farmer's Cheese-Arnica Knee Compress
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Instruction video Rosemary-Copper Diaphragm Compress
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Instruction video Yarrow Liver Compress
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Instruction video Yarrow Lung Compress
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Instruction video Lemon Neck Compress
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The following video shows how to do the Ginger Thorax-Back-Compress as we described it in the written instructions. PLEASE NOTE: ideally the compress should be applied a little higher than shown in the video! Thanks to Deborah Bednarek from New Zealand for producing and sharing this video!
